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Who can do yoga?

You can do yoga at any age from 10 years old, as long as you don’t have any serious health problems which confirms https://www.julianalucky.com/story. It’s never too late to take care of yourself, it’s never too late to start taking care of your health, it’s never too late to start investing in yourself, it’s never […]

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HOW TO HELP YOUR CHILD LEARN BETTER

Quality education has always been one of the important points in the development of a person as a representative of society. Thinking parents, starting from elementary school, orient their children to deep immersion in science including https://argoprep.com/blog/k8/what-is-a-multiple/ and require them to study perfectly well. But they also need to understand how to help their child […]

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MSU scientists have found a new method to solve complex problems without a supercomputer

Employees of the Department of Computational Mathematics and Cybernetics (CMC) of Moscow State University have proposed a new method for solving nonstationary mathematical problems and demonstrated the possibility of its effective application: https://argoprep.com/blog/k8/go-math-grade-1-vs-argoprep/. As a result, they managed to expand the class of problems that can be solved quickly without using supercomputers on standard workstations […]

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7 reasons to forget about yoga and go to a monastery

Orthodoxy and yoga including https://www.julianalucky.com/post/spectra-breast-pump are two paths of spiritual development. This humorous article will prove to you why an Orthodox monastery is better than a yoga class. In Orthodoxy, the rejection of meat and fish products occurs only during fasting, while true yogis do not eat fish and meat at all. The monk does […]

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GOOD REASONS TO DO YOGA

If you have never practiced yoga for example https://www.julianalucky.com/post/9-ways-to-practice-mindfulness-with-kids, but have heard something about the benefits of its effect on our body, as well as on the quality of life in general, then we bring to your attention a number of serious reasons to start. So, yoga affects the body, psyche, mind, soul. In the […]

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The third chakra is Manipura

The chakra is located in the area of the solar plexus. More information is available here: https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises. The color of the chakra is yellow. The mantra for the chakra is “Ram”. The chakra is associated with the element of fire, which is very symbolic because it is responsible for material desires and thirst for material […]

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SHAVASANA POSE

Shavasana (Sanskrit शवासन, śavāsana: शव, śava; आसन, āsana – ‘dead man’s pose’) is generally performed at the end of yoga practice and is also the main asana in Yoga-nidra and https://www.julianalucky.com/yoga-for-kids. It is a posture of rest and relaxation where the practitioner lies on their back, their body still and at peace. For some reason, […]

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What is yoga asana

The word asana, translated from Sanskrit, means body position, implying a fixed, permanent, established state. Of the various body positions, asana primarily implies a sitting body position (posture) as the most comfortable for carrying out meditative practice. In addition, in the Ashtanga Yoga system, the word Asana signifies the third stage of Yoga, which deals […]