Why does a child need a personal diary. Can parents read it?
Many of the already adults in childhood kept their secret diary and read http://argoprep.com/blog/project-based-learning-pbl-examples/. And the most terrible thing was considered to be its publication, that someone would read it, condemn it or laugh at it. But having become parents, we ourselves can hardly resist so as not to satisfy our anxiety by reading what the child writes about in his diary.
Why does a child need a personal diary? Can parents read it?
The desire to protect your privacy is an integral part of the process of growing up. Trying to protect your child and not let him get into trouble is quite natural and right for every parent.
Why is it important for a child to keep a diary?
– Keeping a diary reduces stress
Writing practices are a safe method of releasing the emotions and experiences accumulated during the day. The child may describe what made him angry, upset, or upset. The diary will become a reliable hiding place where you can always leave exciting things.
Developing the habit of writing about your life and http://argoprep.com/blog/inquiry-based-learning/ takes a little time. When a child gets used to the diary format, he develops the habit of releasing his emotions not by shouting or anger towards others, but by writing a review about the past day. This only improves the child’s well-being and his relationships with others.
– When writing, the child learns to look for connections between situations and emotions
You can suggest starting with a description of what happened today, and how the child felt after certain events. Over time, students will begin to independently derive the relationship between events and emotions. They will be able to describe them and associate them with specific people, events or achievements. Such a skill is very important in the modern world, because by understanding our own emotions, we know how best to help ourselves or someone else.
Since childhood, such things are absorbed faster, which is why encourage the child to describe not only events, but also how he felt when he got a high score, visited a holiday, painted the first picture. To do this, ask more often and at first remind that this can be entered in the diary.
– Keeping a diary can help you learn how to solve problems
Sometimes a child is so worried and nervous about some problem that he cannot concentrate. Because of this, solutions do not come to his mind, because there are too many experiences, and they flood all thoughts.
Invite the child to describe a problem or difficulty they have encountered. On the pages of the diary, you can describe in detail the situation that needs to be addressed, such as: a quarrel with a classmate, a bad grade, the appearance of a little sister, choosing a gift for grandmother.
Having written a problem, the child looks for and writes down all possible options for solving it, and then chooses the most appropriate ones. While writing, students learn to slow down and focus on the here and now. They pause to describe what happened. Pause helps to reflect. Often, reflection reduces the level of anxiety and emotionality, and regular description of problem situations forms critical thinking and the ability to independently analyze and resolve them.
– Diaries promote creativity
Since personal diaries are different, students can write the most daring ideas or assumptions in them. Thanks to a sense of privacy, the child understands: I can create in this notebook at all costs, be inventive and write about cherished dreams. Freedom in writing frees creativity, so students are moving step by step towards finding creative solutions to non-standard issues or splitting goals into manageable steps.
– Keeping a diary develops specific skills
If your child is very shy and finds it difficult to build on their strengths, then a self-gratitude journal will help a lot. For example, a student writes down every day: “What can I thank myself for today?” – and writes two or three paragraphs. Regularly writing answers teaches the child to look for the positive in himself and recognize his own skills, traits and strengths. In turn, this helps build healthy self-esteem.
If your child has difficulty interacting with others or has moved to a new school, invite them to write: What good happened to me today?
Thanks to such special diaries, children think more broadly, view the day from a positive perspective and develop new skills: gratitude for themselves, a more positive perception of their lives and others, the ability to analyze and look for specific answers.
– With a diary, the child lives situations and days more meaningfully
In a world that changes every minute, it is very important to have time for yourself. To reflect, write down important things and take a breath.
Schoolchildren who are in the cycle of events also need to take care of themselves. A diary is one form of mental health care. Studies show that people who keep a diary generally feel happier and more satisfied. Perhaps the reason is that, thanks to writing, people better comprehend what happened today, distinguish between what they feel and what they should do next.
